Articles:

The Rise and Fall of Anger

Posted by Gillian on February 28th, 2008

Anger is a normal part of our emotions.  It is a healthy response to an appropriate situation, it rises and falls and, when allowed to be expressed, is released and forgotten.  Anger that is unexpressed, repressed, or held onto is unhealthy and begins to have negative consequences for one’s overall wellbeing.  Learning when and how […]